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Managing Worry and Anxiety in Crisis
General concerns and anxieties can be difficult to manage during the best of situations, but what happens when you are trying to manage during an international pandemic?  This webinar will provide a brief overview on how anxiety can impact our general functioning, our functioning in crisis and different strategies you can use to decrease the impact of anxiety on you during this unprecedented time in our country and lives. By the end of this training, participants will be able to understand the impact of anxiety on general functioning, identify 2 personal coping mechanisms to manage impact of anxiety, and learn how to set up daily routines to manage anxiety and worry.

Jun 9, 2021 03:00 PM in Eastern Time (US and Canada)

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